How can you stop touching your face?
Published: April 20, 2020
Total Running Time: 00:01:00
You touch your face, probably without realizing it, more than a dozen times an hour. Trying to stop is not usually effective; how do you stop yourself from doing something you don't know you're doing? This activity presents a simple technique that allows you to catch yourself in the act every time you bring your hand near your face.